Follow at your will. I just need a place to make entries and document my workouts for the day. It would also be nice to have a place to motivate myself whenever I'm short on motivation.
I'm a female, currently a senior in college and after graduation next year, I plan on joining the Army. My goals are to lose my excess fat and build my endurance for running in order to pass the PT test. I am doing this the healthy way, so there will be no pictures of skin-thin chicks or tips for unhealthy eating. I eat roughly around 1500 net calories per day, sometimes more.
I workout often, but before recently, my diet hasn't been the healthiest so I plan on making changes gradually. (It also doesn't help that I'm on a campus with limited choices for healthy foods, but I'm doing the best I can).
Age: 20
Height: 5'7"
HW: 152
CW: about 142
GW1: 145
GW2: 140
GW3: 135
BGW: 130
I'm not too concerned with the weight as much as I am about how I feel after I workout.
Catching Elephant is a theme by Andy Taylor
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um where can I get this?
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I need to remember this
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